This 6 week series is a research-based nutrition, food safety, and food resource management class through the University of Missouri extension. Participants will learn new skills related to nutrition and healthy shopping as well as the benefits of moderate exercise. Certificate is provided if all six classes are attended.
Meeting dates are January 8, 15, 22, and 29 and February 5 and 12. Register or get information at the Information Desk or at 636-461-1741.
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